Monday, February 06, 2012

Low Carb Strategies

Low Carbs on the Menu

A year ago at this time, concern about obesity erupted, and foodservice was immediately targeted as a culprit. The foodservice industry is responding in a variety of ways.  McDonald’s has done away with super sizing… a clear effort to control portion sizes.  Chains, generally, have added even more salads and more chicken items.  And, just about everyone is giving patrons more low carb options.

Opinion Dynamics (leading market researcher/consultancy, Cambridge, Mass.) indicates that as many as 24 million adults or 11% of the population is on some form of low carb diet, and 44 million or 20% are thinking about going on such a diet in the next 2 years.  NPD estimates the number of adults on a low carb/high protein diet at a lower figure: 11 million adults.   Whatever the real figure, at least for the short term, low carbs appeal to a substantial market that no one wishes to ignore.

It must be realized that Carbs are pervasive on the menu --- and, it should be admitted, they always will be.  Currently, carbs are a component of 74.5% of all menu items not counting beverages, breakfast, sauces and desserts. This finding comes from MenuMine (a database of chain menu information from Foodservice Research Institute).  The volume or tonnage of menu items incorporating carbs, however, is predicted to decline in the short run.  No doubt, the tonnage decline of carbs, however short lived, will be balanced by gains in veggies and proteins.  Not surprisingly, gains in the use of sauces and dressings (low carb and otherwise) and seasonings should follow.

 

Five Leading Carbs

According to MenuMine, there are five main carbs (not counting sugar, which is an ingredient in many beverages, cereals sauces, dressings and condiments).  The leading carb on menus is Bread, with a 65.2% share of total carb menu items.  Adding up all the pizzas, burgers, tacos, pancakes and biscuits consumed, it is easy to understand the predominance of bread.  Other carbs (not counting sugar) are potatoes, pasta, rice and beans.

 

Carb

 Menu Item Share

 Servings Share

 Bread

 65.2%

 68% to 75%

 Potatoes

 11.7%

 12% to 16%

 Pasta

 10.2%

 9% to 12%

 Rice

 7.0%

 6% to 9%

 Beans

 5.9%

 5% to 8%

 Menu Item Base:

 30,086

 ---

 Source: MenuMine Database

Low Carb Strategies For Restaurants

Both manufacturers and operators have shown an amazing response in terms of low carb products, menu items and menu strategies that de-emphasize carbs and emphasize proteins and non-carbs.  With that perspective, there are at least 5 strategies to consider, as follows:

1. Repackage Existing Menu

2. Modify Existing Menu Items

3. Add New Low Carb Items

4. Adopt Diet Regimen Partnership

5. Salad, Side Dish and Soup Options

 

1. Repackage Existing Menu

For foodservice operators who may feel their existing menu does not require a substantial carb/protein overhaul, repositioning and renaming items is an option.  This posture may call for adding a carb and protein count to menu items, counseling patrons to hold back on the breads and letting the numbers speak for themselves.  Supplementing the traditional fare with on-menu information as well as in-store signage is certainly the quickest response that may be made, but it is not necessarily the least costly.

Chain

 Low Carb Strategy

Ruby Tuesday

Menu lists calories, total fat grams, net carb grams, and total dietary fiber grams for every current item on the menu.  30  identified low carb items.

Bob Evans

On-line and in store materials declare: "we know that there is no one diet for everyone. That is why it is important that our existing menu offers a good balance of both lower fat and lower carbohydrate items, in addition to some of our classic customer favorites. We want to provide you with plenty of choices to ensure that your experience at Bob Evans is truly Fit for You.”   

Wendy's

Identifies 99 cent menu items such as chili, baked potato and green salad as low in carbs and calories.

Boston Market

Distributes a Wellness Guide, in store materials with nutrition and exercise information.

Dominos

Relies on the consumer to decide how many carbs and calories and proteins they want on their existing pizza offerings.

Panera Bread

In-store materials list net carbs as under 20 grams for Bistro Steak Salad, Classic Cafe Salad, Greek, Caesar, Fandango and Grilled Chicken Salad.  Also listed are seven soups with low carb counts, including French Onion (w/o cheese or croutons), Low Fat Chicken Noodle, Low Fat Vegetarian, Boston Clam Chowder, Low Fat Vegetarian Black Bean Soup, Cream of Chicken and Wild Rice and Broccoli Cheddar Soup.

Blimpie

New Carb Counter Menu provides ECC (net effective carb) count on menu item

  

2. Modify Existing Menu Items  

With this strategy, operators keep existing menu items and offer low carb versions, or suggest how existing items may be ordered with modifications.  Sometimes the low carb version of the item is reduced or eliminated, sometimes a low carb version of a carb item is substituted. 

  

 Chain

 Low Carb Strategy

Denny's

Carb-Watch Two-Egg & Three-Meat Breakfast (Two eggs, two bacon strips, two sausage links and a slice of grilled ham served with tomato slices), Carbohydrates 10, Calories 653, Fat 44, Fiber 1).  Carb-Watch Grilled Chicken Breast Salad  (A seasoned, grilled chicken breast sliced and served on top of mixed greens with tomato, cucumber, onions and cheddar cheese.  Without dressing Carbohydrates 10, Calories 289, Fat 14, Fiber 4).  Total 9 Carb Watch items.

Jack In The Box

Suggests a number of modifications of existing items involving calories as well as carbs:  Substitute Low Fat Balsamic Dressing on Ultimate Salads.  Omit shded cheese from Chicken Fajita Pita and uce fat from 10 to 3 grams.

 -   Try a side salad with low fat dressing instead of fries.  Skip mayo and mayo based sauces saving 100 or more calories.  Use ketchup, mustard, barbecue sauce, which are fat free for flavor.  Lower carbs on any burger or chicken item by going “bunless”.  uce sodium by limiting cheese, bacon, ham, ketchup, mayo and pickles and instead top sandwiches with tomatoes and lettuce.

All Burger Chains

Virtually all burger chains offer “bunless” burgers with or without lettuce wraps.

Burger King

Offers fire-grilled bunless burgers, chicken without ketchup, mayo and steak sauce to get the carbs down to 3 grams.

Jimmy John's

Offers the Low Carb Umwich, allowing patrons to select the "same ingients.  No bread.  Pick any sub or club and we'll wrap the ingients in lettuce.  Eat it like a burrito.  Tear the paper as you go.  A great alternative choice for today's new lifestyles."

Carl's Jr.

Low Carb versions of six burgers

Tony Roma's

Low Carb BBQ Sauce

Rubio's

Low Carb Chicken Salad---also several Health Mex items

D' Angelos

Low Carb D'Lites build on a low carb wrap

Cold Stone Creamery

Sinless Ice Cream

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 



3. Add New Low Carb Items  

In this strategy, operators are adding incremental brand new low carb items.

   

 Chain

 Low Carb Strategy

Papa Murphy’s

“DeLITE” Pizza has half the carbs and half the calories of Papa Murphy's regular pizza thanks to a thin crust, one third less volume in toppings, and precooked, leaner sausage.

Pizza Hut

Has a lower fat  “Fit n Delicious”  pizza.  Pizza Hut but is responding to the interest in lower carbs with a line of prepackaged $2.99 family size salads for takeout and delivery.  Available in four markets.

KFC

In an attempt to overcome the negatives of fried chicken, KFC has rolled out a new line of roasted items that are lower in both fat and carbs than fried products.  The items include Country Roaster Flatbread Sandwich, Chicken Rice Bowls, BLT Salad, Three Cheese Oven Roasted Strips Meal.

Manhattan Bagel, Chesapeake Bagel and Einstein Bagel

These New World chains have added low carb multigrains called Lower Carb 9 Grain Bagels that have a net 18 carbs compa to the 50 to 70 carbs found in their regular bagels and rolls.

Hardee's

Added three new items: Low Carb Thickburger (5 carb grams), Low Carb Chicken Club (11 carb grams), Low Carb Breakfast Bowl (6 carb grams).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


4. Adopt Diet Regimins Like Atkins and Weightwatchers

In this strategy, operators license agreements with well known diet programs. 

 

Chain

 Low Carb Strategy

Fridays

Features the following “Atkins approved menu items”: spinach dip and Buffalo Wing appetizers, entrees including Buffalo Chicken Salad, NY Strip with Bleu Cheese, two chicken items, bunless burgers, and Chargrilled Salmon.


In addition to low fat sandwiches.  Net carbs decla on menu.

Subway

Added 5 “Atkins Friendly” items including Turkey and Ham Wrap, Turkey and Bacon Wrap, Chicken and Bacon Wrap, a Chicken and Spinach Salad, and Class Club Salads.  Features Atkins Friendly Carb Controlled Wrap.

Applebee's

Partnered with Weightwatchers and developed 10 additional items with “points” values including five Chicken items, Onion Soup Au Gratin, Grilled Tilapia, Teriyaki Shrimp and two desserts.

 

 

 

 

 

 



 

 

 




5. Emphasize Salads, Side Dishes and Soups

Less carbs are going to leave a tremendous void in away-from-home diets.  Operators are advised to cut down on carb portion sizes and to emphasize additional menu items.  Shown below are leading salads, sides and soups that are found on chain menus.  Items are ranked according to menu item share data from MenuMine.

 

 Side Dishes

 Salads

 Soups

 Onion Rings

 French Onion Soup

 Caesar Salad w/Chicken

 Sauteed Mushrooms

 Minestrone

 Caesar Salad

 Cole Slaw

 Chicken Noodle

 Garden Salad

 Green Beans

 Clam Chowder

 Grilled Chicken Salad

 Creamed Spinach

 Seafood

 Spinach Salad

 Broccolli

 Lobster Bisque

 Chicken Salad

 Grilled Onions

 Chicken Soup

 Taco Salad w/Beef

Asparagus

 Vegetable Soup

 Caesar Salad w/Shrimp

 Cottage Cheese

 Chicken Tortilla Soup

 Chicken Fajita Salad

 Mixed Veggies

 Tomato Soup

 Chinese Chicken Salad

 Zucchini

 Broccolli & Cheese

 Chef's Salad w/ Ham/Turkey

 Roasted Veggies

 Hot & Sour Soup

 Cobb Salad

 Apple Sauce

 Split Pea

 Buffalo Chicken Salad

 Okra

 Asparagus Soup

 Fruit Plate Salad

 Cabbage

 Fish Soup

 Tomato Salad

 

General Guidelines For Operators

 

As always, as you consider these strategies, start with your patrons.  From simple observation, and analysis, or actual survey research, determine how many of your customers are overweight and how many are likely to do something about it?  What is your operation's mix of men to women diners, adults to children?  How do these percentages compare to national estimates?  What percent of your transactions include salads, other low carb items, high proteins items, or desserts?  Operators are also advised to examine menu trends, since the time the low carb trend began. 

Ten Suggestions to Adjust for Lower Carbs

1. Introduce low carb/low fat sauces/dressings

2. Offer greater variety of veggie sides

3. Cut down on carb portion sizes in center of plate entrees, don't eliminate

4. Season more liberally

5. Increase ratio of veggies in prepared entrees

6. Develop more interesting salads, with greater veggie variety

7. Bring back soups --- cold soups in summer

8. Don't forget about fruit

9. Cut down on back of house use of sugar

9. Cut down on back of house use of sugar

10. More low carb beverages---teas, diet soft drinks, coffee, low carb beer, artificially sweetened cocoa/hot chocolate

 

Newsletter Signup



Menu Intelligence

Gain perspective into your product categories' performance on the menu with Menu Intelligence Reports

MenuIntelligenceReportSampleThumb

MenuMine Trend

  • Protein Positioning on the Menu by Entree and Item Type Chicken and Beef are the largest volume proteins, as well as the most frequently menued on American restaurant menus. Individually, Beef and Chicken are each listed on approximately one of every four entrees, whether Center of the Plate (COP) or Prepared Entrees (PE).
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8

Login Form